Walking Poles make Walking more fun & a lot more beneficial...

Scientific Proof Pole Walking Works...

Fitness Improvements

Fitness Improvements research for walking with poles

North America’s Medical System is more challenged than ever with epidemic proportions in cancer, diabetes, stroke, heart disease & obesity! It’s a scientific fact that Exercise is at the top of the list to help prevent & sometimes even help cure many health challenges.

See the studies below that show adding Walking Poles to a simple Walk can help people improve their fitness level & their health.

1 Fitness Improvements Research Categories Below

(Arterial) Heart Disease using Walking Poles Research

Journal of Medicine and Science in Sport and Exercise Pole Walking Study on Heart Disease Using walking poles for (Arterial) Heart Disease research A study in the Journal of Medicine and Science in Sport and Exercise showed that people with arterial disease who pole walked benefited from increased cardiovascular fitness, increased exercise tolerance, lower perceived leg pain… [Continue Reading]
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References
COLLINS, E. G., W. E. LANGBEIN, C. OREBAUGH, C. BAMMERT, K. HANSON, D. REDA, L. C. EDWARDS, and F. N. LITTOOY
PoleStriding Exercise and Vitamin E for Management of Peripheral Vascular Disease
Medicine & Science in Sports & Exercise. 35(3):384-393, March 2003.


I had huge amounts of energy. I felt like I was getting the exercise I needed and loving life again.…

[+] View this testimonial Barb - Age 50
Kelowna, BC - Canada