Walking Poles make Walking more fun & a lot more beneficial...

Discover Pole Walking Videos

Pole Walking is an amazing activity - that has many different facets.
These videos were put together & made available for you
- so you can learn more about & Discover Pole Walking!

1. Living Proof That Walking Poles Exercise Works!

Real people discuss how walking with poles has changed their lives and helped them to get fit and healthy…
Duration: 2:45 min Read more...

2. Welcome to Pole Walking

Sheri Simson, (AKA the Pole Lady) discusses the health benefits of walking with poles, how to use your Nordic…
Duration: 2:17 min Read more...

3. Meet the Pole Lady

Sheri Simson's Pole Walking mission is to Inspire, Inform and Empower people to become accountable for…
Duration: 2:37 min Read more...

4. What is Pole Walking?

Pole Walking is a rhythmical, energizing form of walking that includes using a specially designed pair of…
Duration: 37 sec Read more...

5. History of Pole Walking

Pole Walking stems from the sport of cross country skiing – it is believed to have originated as far back…
Duration: 44 sec Read more...

6. Benefits of Pole Walking

Pole Walking not only makes walking more beneficial, but they actually take less effort to use and are easier…
Duration: 1:10 min Read more...

7. What Makes the Keenfit Walking System Special?

It's been designed to maximize walking pole results for everyone, from your average, casual walker to your…
Duration: 1:34 min Read more...

8. Why Use Adjustable Walking Poles?

The 2-piece, adjustable walking poles give you the ability to set the height just right for you. Also, they…
Duration: 44 sec Read more...

9. Walking Pole Feet and Types

Discover how to use your walking pole feet tip types for road, trail surfaces, hiking trails and uneven…
Duration: 1:07 min Read more...

10. Pole Walking Motivation

Raising the fitness level of North America begins with YOU, become accountable for your own health! Sheri…
Duration: 1:29 min Read more...

Learning How-to Pole Walk is easy - Check out
"Rules of Thumb to Remember"
...Before you know it you'll say "Yay, this is what they're talking-about!"

They have taken me many places: from Revelstoke National Park to Cathedral Lakes to Enderby Cliffs, Blue Nose Mountain, Pin Cushion, Cougar Canyon, Rim Rocks, High Rim Trail, Little White, Twin Lakes, Vista Pass..and I am not done yet.…

[+] View this testimonial Elisabeth - Age Late 40's
Winfield, BC - Canada