Hiking Poles Vs. Walking Poles

 

Nordic / Fitness / Pole Walking Poles are different than Hiking & Trekking Poles.
The differences are in the handle-grips, palm-straps and feet options
as well as in the weight of the Poles & their comfort.

…You definitely would not want to take Hiking Poles ‘Walking,’

The straps, handles & weight of hiking or trekking Poles are not always made to be comfortable for repeated, extended use. However we are happy to say that because of the durability, feet options, weight & design – “you truly can enjoy taking our Keenfit ‘Walking Poles’ for a Hike!”

See the comparisons below…

 

Hiking / Trekking PolesFitness / Nordic / Pole Walking Poles
Purpose of Hiking Poles:
to minimize energy expended while hiking by aiding balance and reducing stress on the lower body.		Purpose of Nordic / Walking Poles:
to energy expended while fitness walking – enabling a variety of arm-movements that help you ‘plant and propel’ the body efficiently forward in an exercise motion.
How Used:
the poles are usually held straight up & down and planted in front of the body, with minimal push-off or arm-swing.		How Used:
the poles are typically held at an angle and planted behind the body, pushing off the ground to propel your body forward, through a firm Punch-Pull or Pendulum-Push motion of the arms.
Handle Grips:
typically plastic, straight with grooves & finger-nubs, and may be flat on top to be used for help going downhill.		Handle Grips:
ergonomically angled, smooth surface (with no grooves or finger-nubs) – made with cork for comfort.
Straps:
usually simple wrist loops used to prevent dropping the poles.		Palm Straps:
adjustable palm-pads, attached to the handles with adjustable straps – used to help control & transfer your energy during push-off and to help keep hold of the poles through the Punch-Pull or Pendulum-Push motion of the arms.
Feet Options:
steel-tips & baskets only – no rubber feet since poles are never used on surfaces like sidewalks.		Feet Options:
steel-tips & baskets for rough surfaces, plus attachable durable rubber feet for trails & harder surfaces like roads & sidewalks, & indoor walking tacks.

The Poles helped with her Foot Pain, so she & her mother are going to be Pole Walking Together!

Testimony of Kahlil, an 11 year old from right here in Kelowna. Last weekend, Kahlil and her classmates were camping at... View Article

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The Poles helped with her Foot Pain, so she & her mother are going to be Pole Walking Together!

Testimony of Kahlil, an 11 year old from right here in Kelowna. Last weekend, Kahlil and her classmates were camping at Silver Lake Forestry Camp. Tracey took a few sets of Walking Poles with her for the other chaperones and teachers to use.

Kahlil, I should mention, is very overweight. They were into the first 15 minutes of their hike, and Tracey was walking at the back of the class with Kahlil and another student. Kahlil was trailing behind and complained that when she walks, which is not very often, she tends to ride a bike, that her feet always ached and that was why she didn’t enjoy walking.

Tracey asked if she would like to try her Walking Poles. She said sure and took to them like flies to honey. She didn’t need instruction for foot to arm action and walked in the middle of the pack for the rest of the hour long hike. She loved her Poles so much, her and her mother are going to be Pole Walking together.

About Kahil – age 11
Kelowna, British Columbia – CA