Pole Walking Enthusiast and Fitness Ambassador, Sheri Simpson (AKA the Pole Lady) discusses how you can get out there and get walking using walking poles to get more results from your exercise program. Raising the fitness level of North America begins with YOU, become accountable for your own health!
Pole Walking Motivation. Video Transcript
Walking is something we already do naturally. Adding walking poles truly shouldn’t be any more complicated. Just relax, trust yourself and don’t overthink it too much. But remember – using walking poles isn’t going to make a difference for you at all if you don’t get out and use them.
Raising the fitness level of North America begins with you. It begins with me. It begins with each and every one of us becoming accountable for our own health. And in doing so, we can make a big difference in our own lives, and ultimately a valuable difference in the overall health of our world.
So, I can help support you and hopefully keep you motivated. Sign up for our free, Keen Scene e-Newsletter. It’s full of motivational, inspirational health information and fitness tips. Also, take a moment and check out our website and see if there’s a Keenfit pole walking clinic or club in your area. If there isn’t, grab a friend, inspire them to try pole walking with you. Or at least, see if there’s a walking club in your area. Do whatever it takes to get out and get walking. Remember: at Keenfit we want you to get fit. Walk your path!
