What is Pole Walking?

What is Pole Walking?

Pole Walking is a rhythmically, energizing form of walking that includes using a specially designed pair of walking poles that helps you (with less effort) incorporate your entire body rather than just your lower body.

It basically turns a simple walk around the block into an efficient, effective, aerobic total-body workout.

Fixed by Educating how the Poles Lock

Hi Rosie, Thank you so much for the information. It is greatly appreciated. My son fixed the Poles for me... View Article

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Fixed by Educating how the Poles Lock

Hi Rosie,

Thank you so much for the information. It is greatly appreciated. My son fixed the Poles for me in very little time which helped lots!

Sincerely, Lois

Lois Arizona – US