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Pole Walking Media

Here are a few references to Pole Walking that can be found online.

Websites & Blogs

Pole walking clinic introduces healthy idea Pole walking clinic introduces healthy idea

The use of modified ski poles to increase the aerobic benefits of walking has gained in popularity, including classes through the Adult and Community Education program at Flagler Technical Institute. …

Read more ... Pole walking adds upper body workout to walking Pole walking adds upper body workout to walking

Whether it's young people looking to get in shape or older people with a limited range of motion, pole walking is something that benefits anyone willing to give it a try. …

Read more ... SelfGrowth.com Turn Your Walk into a Beneficial Workout SelfGrowth.com Turn Your Walk into a Beneficial Workout

Taking a stroll on level ground at a low to moderate intensity – is still better than staying home watching television. And if you want to get more from your walk swing or pump your arms while picking up the pace just…

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My physical therapist says I have passed the benchmarks set for me, and she calls me her “poster girl.” I had a checkup with my orthopedic surgeon yesterday, and he said I could skip the twelve-week checkup and comeback in six months!…

[+] View this testimonial Judy
Scarborough, ME - United States