Pole Walking Media
Here are a few references to Pole Walking that have been seen in Newspaper Stories.
Pole walking can turn a simple walk around the block into an effective, cardio workout. That's because the arm movement you use with the pols increases your heart rate without increasing your perceived rate of exertion. So you'll…
People interested in learning a fresh approach to fitness turned out to a pole walking clinic at the Sonora Centre gymnasium on Saturday, Sept. 27 at 1 pm. Jana MacFarlane, a certified instructor from Keenfit, sponsored the free…
[+] View this testimonial Jane - Age 30's
Abbotsford, BC - Canada