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Home > About Us > Pole Walking Instruction

 Doctor Wikenheiser Says
Keenfit logo About Us

Have the Pole Lady Speak At Your Next Event!

Get on board for a FUN ride!
Sheri’s presentations are
entertaining & empowering!

Sheri aka The Pole LadySheri Simson, aka ‘The Pole Lady’, a ‘Pole Walking Enthusiast’ & ‘North America’s Health & Fitness Ambassador’ will share how she came to discover the secret of Pole Walking – how it helped her to lose 30 lbs – become fit & more than that – how it has completely changed her life and her purpose. Sheri’s dynamic presentation incorporates humour & interactive exercises that will not only challenge you but above all motivate you to get out…& Walk your way to Abundant Health!


Feeling drained? - Get ENERGIZED!
Sheri’s been compared to the Energizer Bunny – get plugged into her ENERGY & learn how to get your own & hold on to it!

Need MOTIVATION?
Sheri will MOTIVATE your group to get going & arm them with the tools to get it done!

Looking for INSPIRATION?
Sheri will not only lift you up - but she’ll help you create a custom accountability plan to help you stay there!

 

Columnist

Motivational Speaker

Pole Walking Enthusiast

Entrepreneur

Humorist

Designer

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“I always knew I wanted to make a difference in peoples’ lives – now I get hugs & kisses every week ….it’s the most rewarding thing I’ve ever done!”

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SHERI'S WORKSHOPS

What's Your ExerscuseTM?

  • Are you constantly trying to work exercise into your schedule?
  • Do you wish exercise could be more fun & easy to do?
  • Find out what “ExerscusesTM” are stopping you from getting out & getting fit.
  • Custom design a plan to help you stop them from stopping you!
  • Discover how you can actually do less & get more – learn how to turn a simple walk around the block into an efficient, effective - aerobic, total body workout!

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Why Walk This Way?

  • Basics on why we exercise – why it's important & how Pole Walking is not only the answer but the solution to our Nations' overall poor health
  • Pole Walking's history & all of it's amazing benefits along with stories of life changing testimonies
  • A demonstration on the easy to learn 'Keenfit Walking System'
  • Learn how to turn a simple walk around the block into an efficient, effective, aerobic total body workout!

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Pole Walking Instruction: Read what people have to say

Partial Client List

City of Kelowna

CHIP (Coronary Health Improvement Project)

School District 23

BCGREA (British Columbia Retired Employees Association)

Osteoporosis Canada

TOPS (Take Pounds off Sensibly)

UBC-O

Reflexology Canada

Parkinsons Association

BCRPA Regional Conference

School District #23
(Teachers & Students)

 
What do you want to do next?
Pole Walking Videos Become a Pole Walking Affiliate Walking With Poles: Success Stories Walking Poles & Accessories

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Keenfit Walking System

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