Home > About Pole Walking > Is Pole Walking for You? Take the Quiz!
Take the Quiz!
Do you wish exercise could be more easy and fun?
Do you have a hard time finding time for exercise?
Do you enjoy the choice of either exercising alone or in a group?
Do you find exercise equipment expensive?
Do you like the idea that you can turn a simple walk around the block into an efficient, effective, aerobic total body workout?
Do you like the idea that exercise cannot only be easy to do, but easy on you?
Do you have any back, hip, knee, ankle or feet challenges?
Did you agree exercise effects all aspects of your life?
Do you suffer from stress?
Do you suffer from tension in your neck and shoulders?
Do you like the idea of being able to exercise almost anywhere anytime of the year?
Could your upper body, muscles and core be stronger?
Do you carry a few extra pounds that you would like to lose?
Would you like to increase your cardio and calorie burn without working any harder?
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