"I started pole-walking 18 months ago, when Cher started classes in Vernon Multiplex. We walk with friends for 3 hours a week, at Polson Park, or at the multi-plex depending on the weather. We all love it and have felt better for it. I am especially pleased as I am no longer on prednisone that I have had to take for the past 8+ years for polymyalgia.
It has also helped my asthma and raised my energy level. I recommend it for anyone who can walk. Try it and see!!!"
Maureen – Age 67, Vernon BC
March, 2007
