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Hi, my name is Sheri Simson, aka ‘The Pole Lady’

I am a Pole Walking Expert & a Health & Fitness Enthusiast,

 

WELCOME... Since 2004, Keenfit has been raising the health & fitness level of North Americans, by providing free instruction, support & affordable quality products that have helped them to ramp-up the benefits of a regular walk by simply adding Fitness Walking Poles.

 

There are many ways for you to benefit from using our website. Choose from one of the following options that best suites you:

Living Proof Walking Poles Exercise Works

  • I sure had a lot of ‘stares’ on the streets of Hong Kong, Shanghai, Hangzhou & Suzhou!

    Proud Owner & Operator of Poles for nearly 4 years….and loving them!…

    Wendy, Age 40's
  • They have immensely helped me with my recovery

    ...they have immensely helped me with my recovery and I LOVE them. I walk every day, rain or shine…

    Vicky, Age 20's
  • I am always the first one to say “so where are we going next!”

    I don’t just walk and enjoy long, hard hikes but they help me keep my weight in check – and I am always the first one to say “so where are we going next!”…

    Cheryl, Age 53
  • They have completely changed my life!

    I was in despair and so frustrated waiting for knee surgery - my knees hurt all the time and then I discovered your Walking Poles…

    Jan, Age 48
  • There was less impact on my knees and I could go allot further.

    I had huge amounts of energy. I felt like I was getting the exercise I needed and loving life again.…

    Barb, Age 50
  • I work from home and love getting out and using my poles.

    My arms look like I am lifting weights, nice toned muscles, even though I'm not. It's all from using the poles correctly…

    Perni, Age 40
  • I have not been dieting but was thrilled to have taken off a few pounds while still being able to enjoy all my favorite foods

    I have not been dieting but was thrilled to have taken off a few pounds while still being able to enjoy all my favorite foods…

    Dilene, Age 55
  • Kyla feels great buying new clothes in a smaller size!

    After having kids, there was that last 10-15 pounds left on that I never could seem to shed.…

    Kyla, Age 38
  • Paulette's before and after photo

    I am 55 yrs. old & have a steel plate in my knee which has resulted in lower back problems. Walking as an exercise was not an option for me.…

    Paulette, Age 55
  • I completed my first half marathon!

    Almost a year to the date that I started walking with Keenfit Walking Poles - I completed my first half marathon.…

    Bev, Age 45
View all LIVING PROOF