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Hi, my name is Sheri Simson, aka ‘The Pole Lady’

I am a Pole Walking Expert & a Health & Fitness Enthusiast,

 

WELCOME... Since 2004, Keenfit has been raising the health & fitness level of North Americans, by providing free instruction, support & affordable quality products that have helped them to ramp-up the benefits of a regular walk by simply adding Fitness Walking Poles.

 

There are many ways for you to benefit from using our website. Choose from one of the following options that best suites you:

Living Proof Walking Poles Exercise Works

  • I sure had a lot of ‘stares’ on the streets of Hong Kong, Shanghai, Hangzhou & Suzhou!

    Proud owner & operator of poles for nearly 4 years….and loving them!…

    Wendy, Age 40's
  • They have immensely helped me with my recovery

    A few months later I purchased a pair on-line - they have immensely helped me with my recovery…

    Vicky, Age 20's
  • I am always the first one to say “so where are we going next!”

    I don’t just walk and enjoy long, hard hikes but they help me keep my weight in check – and I am always the first one to say “so where are we going next!”…

    Cheryl, Age 53
  • They have completely changed my life!

    I was in despair and so frustrated waiting for knee surgery - my knees hurt all the time and then I discovered your Walking Poles…

    Jan, Age 48
  • There was less impact on my knees and I could go allot further.

    I could feel the difference within the first week. My arms were tightening up; I could feel my upper body also tighten…

    Barb, Age 50
  • I work from home and love getting out and using my poles.

    My arms look like I am lifting weights, nice toned muscles, even though I'm not. It's all from using the poles correctly…

    Perni, Age 40
  • I have not been dieting but was thrilled to have taken off a few pounds while still being able to enjoy all my favorite foods

    I have not been dieting but was thrilled to have taken off a few pounds while still being able to enjoy all my favorite foods…

    Dilene, Age 55
  • Kyla feels great buying new clothes in a smaller size!

    The best were people who thought I lifted weights as my arms looked so good from the pole walking!…

    Kyla, Age 38
  • Paulette's before and after photo

    (This is better than doing sit-ups!) I have lost 2 inches around the ribcage (toning) and my arms are now getting muscle…

    Paulette, Age 55
  • I completed my first half marathon!

    I also have dropped 2 sizes, which of course is just awesome. My walking poles are the best!! They are the best money I have ever spent on myself I’m definitely a true Keener!!…

    Bev, Age 45
View all LIVING PROOF